Seven Seas Omega-3 & Multivitamins Man, With B Vitamins and Magnesium, 30-Day Duo Pack, 30 Omega-3 Capsules and 30 Multivitamin Tablets

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Seven Seas Omega-3 & Multivitamins Man, With B Vitamins and Magnesium, 30-Day Duo Pack, 30 Omega-3 Capsules and 30 Multivitamin Tablets

Seven Seas Omega-3 & Multivitamins Man, With B Vitamins and Magnesium, 30-Day Duo Pack, 30 Omega-3 Capsules and 30 Multivitamin Tablets

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Seven Seas formulates and develops its food supplements with your health needs in mind and puts you at the centre of everything they do. It is important to note that while oily fish is beneficial it is equally important not to exceed four portions per week (falling to two portions for pregnant and breastfeeding women, girls and women who are planning a pregnancy or may have a child one day) as set out by Public Health England, due to concerns over levels of pollutants 4. The Difference Between Omega-3 And Omega-6 We all strive to eat well and many of us do, but we are not always able to eat a varied diet or reach the recommended daily amounts of nutrients for various reasons. A recent study by Imperial College London found that eating ten portions of fruit and veg a day may have benefits 1. So, why not give it a try? Altering your habits, traits and behaviours can improve our nutrient intake. Foods high in saturated fat should be limited. They can be found in full fat dairy products and meats (as well as many processed foods like cakes and biscuits). According to the latest National Diet and Nutrition Survey the proportion of adults meeting the 5-A-Day recommendation was 32% of those aged 19 to 64 years and 26% of those aged 65 years and over. Most of us do not eat the recommended 30g of fibre a day and oily fish consumption is below the recommended 140g per week 1 . How Omega-3 Fatty Acids Can Help Maintain Your Health

There are specific recommended levels for most vitamins and minerals therefore. It is important to be aware of how much of each vitamin and/or mineral is present in a specific food supplement as this may varr from brand to brand. Adhere to the advice given by the healthcare practitioner. Since 1935, Seven Seas ® has been harnessing health from the sea with various product ranges built on the science of Omega 3. Seven Seas ® still cares deeply that even today 80% of people in the world still don’t get enough Omega 3 in their diets.** So even if you are not the world’s biggest fish fan you can opt for an alternative, or consider a supplement to maintain whole body health - such as Seven Seas Omega-3 & Immunity which is rich in omega-3, providing significant amounts of Omega-3 to obtain the listed health benefits. This product also contains vitamin D, please refer to (provide link) for why vitamin D has so many body benefits . Food Supplements are intended to supplement the diet and should not be substituted for a varied diet or healthy lifestyle.Do not exceed the recommended daily dose. Food supplements are not intended as a substitute for a varied and balanced diet and a healthy lifestyle. Contains iron, which, if taken in excess, may be harmful to very young children. If you are pregnant, intending to become pregnant, breastfeeding or postmenopausal, have any concerns or questions, are taking any other food supplements or medication, including Warfarin or other blood thinning medicines, or have an existing health condition, please talk to your healthcare professional before taking this product. Contains Vitamin A.

Multivitamin is a supplement that contains a combination of vitamins and minerals. There are many types of multivitamins available on the market, and also many myths surrounding multivitamins. So it is important that you are able to sort out the facts from fiction. Read here answers to the most popular questions about multivitamins. Can I share my vitamins with the whole family and even friends? EPA & DHA support normal heart function. Beneficial effect obtained with daily intake of 250mg EPA & DHA. DHA supports normal brain function and normal vision. Beneficial effect obtained with daily intake of 250mg DHA. Vitamin D contributes to the maintenance of normal bones and supports normal muscle function, normal functionof the immune system and plays a role in the process of cell division. There are two important long-chain omega-3 fatty acids which are EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) which both play a significant role in maintaining whole body health. While it is not practical to eliminate saturated fat in your diet entirely, as it is present (in insignificant amounts) in many foods, replacing saturated fats with unsaturated fats in the diet is recommended.Omega 3 with added Vitamin D for Whole Body Health +. Plus, additional nutrients, including Turmeric, Magnesium and an immunity complex. There is no denying the health benefits of Omegas. However, it is important to understand which Omega is right for you and why you need it. For instance, do you need more Omega-3 or should you be supplementing with Omega-6? for 2 on selected vitamins, supplements health foods and complementary medicines - cheapest free. Subject to availability The UK government recommends we should aim to eat at least two portions of fish a week (140g); one of these should be oily to increase our intake of omega-3 nutrients. So, if you are looking to keep your whole body healthy ; omega-3 is definitely something to clue yourself up on. What are omega-3 fatty acids?

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